Follow up Visit

 What to Expect in a Dietitian Follow-Up Visit

• Discussion of any changes in weight, energy levels, digestion, or overall well-being.
• Review of food logs, if applicable, to assess adherence and challenges.
• Assessment of any physical or emotional barriers to following the nutrition plan.

• Identifying difficulties in meal planning, grocery shopping, or eating out.
• Troubleshooting cravings, emotional eating, or social situations affecting diet.
• Adjusting portion sizes, meal timing, or macronutrient distribution based on feedback.

• Modifications based on progress or new goals (e.g., increasing protein intake, reducing sugar, adding supplements).
• Introduction of new meal ideas, recipes, or cooking strategies.
• Adjusting hydration, exercise, or lifestyle recommendations if needed.

• Addressing nutrition myths or misconceptions.
• Teaching skills like mindful eating, label reading, or meal prepping.
• Motivational strategies to maintain consistency and long-term success.

• Establishing small, achievable goals for the next follow-up.
• Determining frequency of future check-ins (weekly, biweekly, or monthly).
• Providing additional resources (handouts, meal plans, recommended reading).